Transform Your Mental Health Journey

At Country of Hope On-Line UK Integrative Counselling, we provide professional qualified support with your 121 Space, Private and 100% Safe.

Particularly important if you feel need help, but don't know what to do?  Help to you could be you feeling insecure or anxious and don't know why?  It may be I am getting bullied at work and don't know where to turn.

It is here at Country of Hope counselling services that over the years of individuals from all walks of the community that have approached us that we have listened to, heard you and understood. 

 Whether low self esteem or had a recent bereavement, nervous or feeling suicidal and maybe haven't told anyone before, or even you are aware I am sad or angry all the time and I don't know why?  These feelings telling me the need to change my life, perhaps I am secretly drinking or using drugs and need to stop. Like others your thoughts may be feelings of I don't know where to turn or what to do, where do I start?  I feel stuck from over thinking and can't move forward, thinking am I not enough. Despite any conditions, in your first counselling session not unusual to think what do I talk about? Let us hold your hand and guide you to transform your mental health journey.

If you recognise yourself, open the door even a little because we are here with the necessary experience and skills without judgement, be more than just there for you. But put you in a place where the 'old version of you' will definitely 'Thank You'.  Those close to you can possibly not realise how hard it is for you, the common truth is it can be easier to share with stranger than a close friend or family member.

Not only is it vital but it is crucial that a fully qualified experienced integrative counsellor with the right skill set is your choice to transform your Mental Health journey.

At Country of Hope Counselling we purposely set out to create a non-clinical environment where there is NO POWER imbalance. It is amazing to see, to witness individuals who chose to 'reach out'  your change in your self care habits, to the extent when it does not become 'Self Care' anymore. You thrive on a release of endorphins (Happy Hormones) from the brain.

Through a fully experienced On-Line Integrative Counsellor, the only type of Counsellor that is not just focused on one modality to heal your well being, means we are able to offer a  range of Creative & Talking Therapies as well as a Distance Reiki practitioner to nurture your mental well-being.